This lifestyle magazine shows how to take control of your diet, manage your cholesterol and blood pressure, reduce stress, and feel good about yourself!
This lifestyle magazine shows how to take control of your diet, manage your cholesterol and blood pressure, reduce stress, and feel good about yourself!
Serves the information needs of the health conscious. Topics are divided into the following seven categories: Health Education, Physical Education, Recreation, Sport, Dance, Community Fitness or Movement Science. Their goal is to promote healthy lifestyles for Australians.
Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.
Your personalized 4-step guide to looking and feeling great from the inside out! 
Something is desperately wrong with most churches today. Many sincere followers of Christ who are passionate for God and his work are unaware of the crucial link between emotional health and spiritual maturity. They present themselves as spiritually mature but are stuck at a level of immaturity that current models of discipleship have not addressed. Discipleship that really transforms a church must integrate emotional health with spiritual maturity. The Emotionally Healthy Church, winner of the Gold Medallion Book Award, offers a strategy for discipleship that accomplishes healthy living and actually changes lives.
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems| Breast Cancer News | |||||||||||||||||||||||||||||||
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Eating Well Through Cancer: Easy Recipes & Recommendations During & After Treatment
Designed for cancer patients and their family, these easy-to-follow recipes focus on foods best tolerated and those to ease the symptoms during treatment. With an oncologist's chapter introduction, doctor's notes, menu planning, tips, nutritional analysis, diabetic exchanges, the book serves as a guide for nutrition before, during, and after cancer treatment.Author: Holly Clegg, Gerald Miletello
Spiral-bound: 272 pages
Company: Favorite Recipes Press (2006-09-30) (2006-09-30)
ISBN: 0961088885
List Price: $24.95
Amazon Price: $11.85
Used Price: $5.07
Nature's Cancer Fighting Foods
A proven approach to beating disease and enjoying peak health written by one of the country's most dynamic health educators. It's a fact seldom admitted by the medical establishment: chemotherapy and radiation are only about 6% effective in fighting cancer. Prompted by public outcry, research now validates a course of cancer prevention and treatment advocated by specialists in alternative medicine and practiced for centuries in Eastern cultures--nutritional therapy.
Verne Varona shows how to stop cancer in its tracks--and even reverse it--through diet. Backed by the testimony of prominent physicians and inspiring case histories, Varona explains what kind of nourishment works best to enhance immunity and restore vitality--without sacrificing enjoyment of food. Starting with the basics of smart eating and moving to specifics on the role of antioxidants, phytochemicals, herbs, vitamins, and more in preventing and conquering cancer, he outlines a complete, easy-to-follow program for freedom from a devastating disease--and improved odds of a long, healthy life.
Aimed to make dietary changes as painless as possible, this welcome resource also features a tantalizing collection of nutritious recipes, helpful shopping and cooking tips, and sensitive advice on eating in restaurants and at social gatherings.
Author: Verne Varona
Paperback: 320 pages
Company: Reward - Penguin Books (2001-06) (2001-06-05)
ISBN: 0735201765
List Price: $16.95
Amazon Price: $8.99
Used Price: $6.20
The Cancer Prevention Diet, Revised and Updated Edition: The Macrobiotic Approach to Preventing and Relieving Cancer
? The role of positive emotions in the healing process.
Author: Michio Kushi, Alex Jack
Paperback: 608 pages
Company: St. Martin's Griffin (2009-08-18) (2009-08-18)
ISBN: 0312561067
List Price: $22.99
Amazon Price: $15.63
The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life
"From one of the most visible and highly respected figures in medical journalism comes a book that can literally save lives. During the past several years, doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet. The recent flood of medical studies confirm that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot, in his unique, expert fashion, has synthesized this research into an eating program that finally enables women to fight back.
The breast cancer prevention diet is designed with all women in mind; whether you want to guard yourself against the onset of breast cancer, or protect yourself from recurrence, the diet offers valuable information that will address your particular needs, including plans for:
-women with high estrogen, who are therefore at a higher risk -postmenopausal women with lower estrogen levels -breast cancer survivors -women with a familial history of breast cancer
-young women who want to take precautionary measures.
Back again with his simple yet enormously powerful premise, Dr. Arnot encourages you to think of foods as drugs -- without the side effects. Although you can't single out specific foods or toxins that initiate breast cancer, you can still take charge of your diet -- and in the long run, your life. There are certain foods that can significantly decrease your risk. With a clear overview of the biology of the breast and information about the way in which cancer spreads, Dr. Arnot offers helpful, practical guidelines that will allow you to incorporate these powerful foods into your diet. The Breast Cancer Prevention Diet is easy to follow, complete with delicious menu suggestions, cooking techniques, and the general information women need to make significant dietary choices that could ultimately save their lives. "
Author: Dr. Bob Arnot
Paperback: 304 pages
Company: Little, Brown and Company (1999-09-16)
ISBN: 0316051098
List Price: $19.99
Amazon Price: $3.95
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Foods to Fight Cancer: Essential foods to help prevent cancer
Detailing the key foods that have been medically shown to be beneficial in both preventing and fighting cancer, this is the must-have resource for anyone looking to get healthy and stay that way. AUTHOR BIO: Richard Béliveau, PhD, a leading authority in cancer research, holds the Chair in the Prevention and Treatment of Cancer at the Université du Quebec à Montréal, where he is a professor of biochemistry. Denis Gingras, PhD, in an oncology researcher at the Centre de cancérologie Charles-Bruneau.Author: Richard Beliveau
Paperback: 192 pages
Company: DK ADULT (2007-04-16)
ISBN: 0756628679
List Price: $19.95
Amazon Price: $11.49
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American Cancer Society's Healthy Eating Cookbook: A celebration of food, friends, and healthy living, 3rd edition
Savor these delicious and healthful meals
In the new edition of this popular cookbook, you will discover more than 200 pages of recipes that will turn healthy eating into a celebration of good food, including recipes from some of your favorite celebrities (along with mini biographies and photos). The American Cancer Society?s Healthy Eating Cookbook, Third Edition also reflects the latest research and updated recommendations for healthy eating. This cookbook makes you look forward to each meal and makes it fun to eat right.
Key Features
- More than 300 simple and delicious recipes
- Celebrity favorites, photos, and bios
- Tips for smart shopping, Simple Tips in the Kitchen, quick tricks for judging portion sizes, and delicious substitutions
Author: American Cancer Society
Hardcover: 272 pages
Company: American Cancer Society (2005-09-01)
ISBN: 0944235573
List Price: $24.95
Amazon Price: $13.24
Used Price: $7.06
The Strang Cookbook For Cancer Prevention: A Complete Nutrition and Lifestyle Plan to Dramatically Lower Your Cancer Risk
The Strang Cancer Prevention Center, affiliated with The New York Hospital-Cornell Medical Center, has taken a leading role in advocating a low-fat, high-fiber diet rich in nutrients that can safeguard the body from disease. Now the Center's experts have brought together the latest health information with delicious recipes from some of America's top chefs in an easy-to-use guide for anyone who wants to eat better and live longer. ?Up to 80 percent of all cancers can be prevented by the kinds of changes in diet and lifestyle outlined in this book.
?Provides the latest information on the links between cancer and nutrition, especially the role of phytochemicals.
?Features recipes from the distinguished chefs of such notable restaurants as Bouley, Lespinasse, and the Union Square Cafe, simple enough for the home cook.
?Highlights practical ways to gain the benefits from exercise, weight loss, and reduced environmental stress that can help boost cancer prevention.
?Includes dozens of tips to boost your daily intake of fruits, vegetables, and other important nutrients.
?The Strang Cancer Prevention Center is one of the leading cancer research programs in the country.
Author: Laura Pensiero, Michael Osborne, Susan Oliviera
Hardcover: 352 pages
Company: Dutton Adult (1998-04-01)
ISBN: 0525943137
List Price: $29.95
Amazon Price: $8.98
Used Price: $0.71
The Cancer Cookbook: Food For Life
THE CANCER COOKBOOK, Food For LifeFinally, healthier food that taste great. Chef Roxanne masterfully presents beautiful, simple foods with a Japanese influence. Novice to Executive Chefs will find THE CANCER COOKBOOK a fabulous resource for sourcing health to others. Janet Germano?s photos exquisitively represent how easy the recipes are to follow. The food is only the beginning. The success stories touch, move and inspire you to start your own personalized program. In just over 1 year Emilie DeCelles, a grandmother, takes her diagnose of Stage 4 metastatic breast cancer tumor 40x50 mm and cancer marker of 79 to ?tumor not even large enough to quantify with a measurement anymore? and cancer marker to 9.8. Dr. Chuck Witkowski?s story of losing 81 pounds, reducing insulin from 400 units to 10 units and some days none; and no more acid reflux, blood pressure or allergy medications within six months is a great example of what is possible. Brenda Anderson and others? stories remind us how easily we can get our energy, vitality and youthfulness back through foods.Author: Roxanne Koteles-Smith
Paperback: 120 pages
Company: AuthorHouse (2004-12-10) (2004-12-10)
ISBN: 1418485284
List Price: $36.99
Amazon Price: $36.99
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The Prostate Diet Cookbook: Cancer-Fighting Foods for a Healthy Prostate
Based on solid scientific research and endorsed by leading oncologists, it includes dietary guidelines plus 188 delicious, cancer-fighting recipes.Author: Buffy Sanders
Hardcover: 304 pages
Company: Harbor Press, Inc. (2001-07)
ISBN: 0936197420
List Price: $23.95
Amazon Price: $20.16
Used Price: $2.65
Eating Well Through Cancer: Easy Recipes & Recommendations During & After Treatment
Designed for cancer patients and their family, these easy-to-follow recipes focus on foods best tolerated and those to ease the symptoms during treatment. With an oncologist's chapter introduction, doctor's notes, menu planning, tips, nutritional analysis, diabetic exchanges, the book serves as a guide for nutrition before, during, and after cancer treatment.Author: Holly Clegg, Gerald Miletello
Spiral-bound: 272 pages
Company: Favorite Recipes Press (2006-09-30) (2006-09-30)
ISBN: 0961088885
List Price: $24.95
Amazon Price: $11.85
Used Price: $5.07
Prostate Cancer Meets The Proton Beam: A Patient's Experience
Proton Beam Therapy is an advanced cancer treatment based on the elegant physics of the proton. It is not well known, because there are currently only five hospitals in the U.S. that have the expensive and complex equipment to administer it. Protons have been used for cancer treatment in the U. S. since 1990 with success comparable to all other options, but with minimal side effects. Proton therapy is Medicare and FDA approved, and may be used for prostate and other non-metastasized cancers. The book explains how to deal with the shock of cancer diagnosis and become an empowered patient. It includes a synopsis of the major treatment alternatives, and a detailed description of proton beam therapy. Robert J. Marckini, author of "You Can Beat Prostate Cancer..." says Prostate Cancer Meets The Proton Beam is a nuts-and-bolts journal for the prostate cancer victim, as well as his spouse and family members. If you are a recently diagnosed patient, it will answer most of your questions."Author: Fuller Jones
Paperback: 174 pages
Company: Fuller C. Jones (2008-04-15) (2008-04-15)
ISBN: 0615192432
List Price: $14.95
Amazon Price: $13.44
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Choices in Breast Cancer Treatment: Medical Specialists and Cancer Survivors Tell You What You Need to Know (A Johns Hopkins Press Health Book)
A diagnosis of breast cancer can be overwhelming. The disease is frightening and the medical landscape confusing. In the wake of fear and confusion comes the need to make decisions about treatment. This book provides women with medically reliable and up-to-date information to help them with these decisions.
Within these pages is a team of private consultants -- including surgeons, medical oncologists, radiologists, plastic surgeons, and women who have faced breast cancer -- each of whom offers sound advice and valuable insight. In addition to describing surgery, radiation, chemotherapy, hormone therapy, and breast reconstruction, the medical experts clarify choices and offer support, while breast cancer survivors tell their own stories of pain, perseverance, and triumph.
Choices in Breast Cancer Treatment is a rare blend of medical expertise and compelling personal accounts that empowers those with breast cancer to meet the disease with confidence, knowledge, and hope.
Paperback: 416 pages
Company: The Johns Hopkins University Press (2008-01-11)
ISBN: 0801886856
List Price: $18.95
Amazon Price: $9.92
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Lymphedema: Understanding and Managing Lymphedema After Cancer Treatment
Understand the mystery of cancer-related lymphedema
If you have had cancer treatment, you may be at risk for lymphedema, a buildup of fluid that results in swelling of the arm or leg and other potential complications. Created with the guidance of experts in nursing, oncology, research, and lymphedema care, this up-to-date, practical handbook helps you and your caregiver understand and manage every aspect of lymphedema. Topics include:
- Current recommendations about day-to-day precautions, diagnosis, and treatment
- Early symptoms and self-monitoring that can be essential to early diagnosis
- Methods of coping with emotional stresses and physical challenges
- Practical issues related to work, insurance, and finding and paying for treatment
Lymphedema: Understanding and Managing Lymphedema After Cancer Treatment offers the information and support you need to cope. You will benefit from this solid and sympathetic discussion of an often-misunderstood and overlooked condition.
"Lymphedema can be managed if you understand your risks, take proper precautions, and receive treatment from knowledgeable and qualified professionals. This outstanding resource from the experts at the American Cancer Society can help you do just that."
--From the Foreword by Sam Donaldson, ABC News Correspondent, treated for lymphedema of the leg
Author: American Cancer Society
Paperback: 224 pages
Company: American Cancer Society (2006-06-01)
ISBN: 0944235565
List Price: $16.95
Amazon Price: $11.53
Used Price: $7.24
Eating Well Through Cancer: Easy Recipes & Recommendations During & After Treatment
Designed for cancer patients and their family, these easy-to-follow recipes focus on foods best tolerated and those to ease the symptoms during treatment. With an oncologist's chapter introduction, doctor's notes, menu planning, tips, nutritional analysis, diabetic exchanges, the book serves as a guide for nutrition before, during, and after cancer treatment.Author: Holly Clegg, Gerald Miletello
Spiral-bound: 272 pages
Company: Favorite Recipes Press (2006-09-30) (2006-09-30)
ISBN: 0961088885
List Price: $24.95
Amazon Price: $11.85
Used Price: $5.07
Hormones and Vitamins in Cancer Treatment
Hormones and Vitamins in Cancer Treatment is intended to serve as a therapeuticial guide for physicians using non-aggressive methods, such as hormonotherapy and vitamin therapy, when treating cancer patients. This book provides the rationale and scientific basis for hormones and vitamins, which play an important role in cancer management, and emphasizes the significance of hormones and vitamins in chemoprevention and chemoprophylaxis of cancer. Topics discussed in this book include the criteria for selecting patients for hormonotherapy and vitamin therapy; the favorable effects and advantages of hormonotherapy and vitamin therapy over (or used as adjuvant therapeutic agents) more aggressive methods, such as chemotherapy, radiation therapy, immunotherapy or surgery; and hormone-like substances, such as growth factors, interferons, interleukins, and prostoglandins. Also included is the newest information regarding the role of diet in cancer prevention. This book is packed with valuable information for researchers, physicians, and students of endrocrinology and clinical oncology. It is also the only book of its kind that discusses the role of hormones, hormone-like substances, and vitamins in cancer prevention and treatment.Author: Aurel Lupulescu
Hardcover: 320 pages
Company: CRC (1990-10-24)
ISBN: 0849359732
List Price: $389.95
Amazon Price: $37.06
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Life Over Cancer: The Block Center Program for Integrative Cancer Treatment
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers:
? Innovative approaches to conventional treatments, such as ?chronotherapy??chemotherapy timed to patients? unique circadian rhythms for enhanced effectiveness and reduced toxicity
? Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system?s ability to attack remaining cancer cells
? Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated
? A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body?s own ability to heal
? A complete program for remission maintenance?a proactive plan to make sure the cancer never returns
Also included are ?quick-start? maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.
Author: Keith Block
Hardcover: 608 pages
Company: Bantam (2009-04-21) (2009-04-21)
ISBN: 0553801147
List Price: $25.00
Amazon Price: $14.61
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Beating Cancer with Nutrition, book with CD
Beating Cancer with Nutrition. Sugar feeds Cancer: diet and supplements can starve tumors· Nutrition makes chemo and radiation more toxic to the tumor while protecting the patient. Nutrition changes underlying causes of cancer, improving outcome for cancer patients regardless of other therapies. Why Beating Cancer with Nutrition is unique: The book was developed after working with over 500 cancer patients and organizing 3 international symposiums on the subject. The information contained in BCN is both scientifically backed with references and clinically proven in the hospital with patients. This information helps cancer patients to improve quality and quantity of life. BCN had been translated into Japanese and Chinese and is being translated into Korean. BCN had become a home study continuing education course for registered nurses. BCN 2001 version will contain a 72-minute audio CD version in response to the requests from tired cancer patients who said they needed and audio version of the book to get started. BCN had sold 110,000 copies in 7 years in print, which is impressive for small publishers. Why Patrick Quillin is Unique: For the past 10 years, Dr. Patrick Quillin has served as the Director of Nutrition for Cancer Treatment Centers of America. He is an internationally respected expert in the area of nutrition and cancer. He has earned his bachelor's, Master's and doctorate degrees in nutrition and is a registered and licensed dietitian ( RD & LD) and Certified Nutrition Specialist (CNS) with the American College of Nutrition.Author: Patrick Quillin
Paperback: 416 pages
Company: Nutrition Times Press (2005-05-01) (2005-05-20)
ISBN: 096383729X
List Price: $24.95
Amazon Price: $12.90
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Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second Edition
EVERY MAN NEEDS THIS BOOK!Each year, more than 200,00 American men are diagnosed with prostate cancer. The good news is that more men are being cured of this disease than ever before.
Now in a revised second edition, this lifesaving guide by Dr. Patrick Walsh and ard-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Prostate cancer is a different disease in every man--which means that the right treatment varies for each man. Giving you a second opinion from the world's top experts in surgery, pathology, urology, and radiation and medical oncology, this book helps you determine the best plan for you. Learn:
- What causes prostate cancer--your risk factors, including heredity, diet, and environment
- How some simple changes in your diet and lifestyle can help prevent or delay the disease
- Why the digital rectal exam and PSA test can save your life--and when to get these tests
- The latest treatment options: from Dr. Walsh's "nerve-sparing" radical prostatectomy to new radiation techniques, laparoscopic procedures, and new drugs that are revolutionizing treatment of advanced cancer
- The most effective methods for maintaining continence and potency after treatment.
"The ultimate book on the No. 1 men's disease in the world...should be in every man's home." --USA Today
"Comforting, encouraging...a must-read for women, men, and families...tells you everything you need to know."--Elizabeth Dole
"Dr. Walsh is widely regarded as the nation's finest prostate surgeon...Very current...thoroughgoing primer on the disease, full of accessible but detailed explanations." --Washington Post
Patrich C. Walsh, MD, the world's foremost authority on prostate cancer, is the Distinguished Service Professor of Urology at the Brady Urological Institute of the The Johns Hopkins Medical Institutions in Baltimore, Maryland. Dr. Walsh was honored as the 2007 National Physician of the Year for Clinical Excellence by Americas Top Doctors.
Janet Farrar Worthington is an award-winning science writer.
Author: Patrick C. Walsh, Janet Farrar Worthington
Paperback: 592 pages
Company: Wellness Central (2007-06-27)
ISBN: 0446696897
List Price: $16.99
Amazon Price: $8.51
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What to Eat if You Have Cancer (revised): Healing Foods that Boost Your Immune System
Fuel your body to fight cancer
Cancer and cancer treatment take a toll on your body, but you can help make cancer treatment more effective and reduce its unpleasant side effects with good nutrition. What to Eat if You Have Cancer presents the best foods to fight cancer and suggests ways to keep your body strong--knowledge you need to take control of your health.
A vital resource for cancer patients, this revised edition contains new recipes, new menus, and the latest research on cancer and nutrition.
With the help of What to Eat if You Have Cancer, you will learn
- The foods to eat and the foods to avoid in your fight with cancer
- The proper use of supplements in nutrition therapy
- How to create personalized meal plans to complement different types and phases of treatment
Author: Maureen Keane, Daniella Chace
Paperback: 288 pages
Company: McGraw-Hill (2006-10-04)
ISBN: 0071473963
List Price: $16.95
Amazon Price: $9.86
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Outsmart Your Cancer: Alternative Non-Toxic Treatments That Work
When you "OUTSMART" your cancer, only the cancer cells die - not your healthy cells! In writing "Outsmart Your Cancer: Alternative Non-Toxic Treatments That Work", Tanya Harter Pierce interviewed scores of people who outsmarted their cancer and went on to live normal healthy lives. Read their real-life stories and how they completely recovered from lung, breast, prostate, colon, kidney, brain, bone, pancreatic, lymphatic, and other types of cancer using non-toxic approaches! In an easy-to-understand conversational style, this book also explains the sound scientific reasons for the successes of alternative cancer therapies.Author: Tanya Harter Pierce
Paperback: 448 pages
Company: Thoughtworks Publishing (2004-09-03)
ISBN: 0972886737
List Price: $19.95
Amazon Price: $12.44
Used Price: $11.31